Strath is the perfect addition to your daily routine. Whether you are looking for a multi-vitamin supplement, are convalescing after surgery or illness or even looking for improvement in power and stamina for sporting performance.

Strath provides over 60 vitamins and nutrients and is delivered in a 100% bio-available form, in other words it proides optimum nutrients that are readily available for your body to absorb.

Stress, a hectic lifestyle, work commitments, family life and preparing for exams all tend to be draining. Whatever our age, there are periods during our lives when our bodies need support. For instance, if we don’t have time for a healthy, balanced diet, if we are under pressure and suffering from stress and lack of sleep. In such situations, Bio-Strath Food Supplements will naturally strengthen the body and support the important immune defence system.

Strath is available in liquid form or in a tablet, so there is something to suit everyone.
Strath is suitable from 1 years old and can be taken during pregnancy. The liquid form does contain honey so if you are vegan or diabetic you can opt for the tablets.

New from Amour Natural, our favourite essential oil supplier.

A holiday essential, Stop Bugging Me from Amour Natural has already proved to be a firm favourite with our customers who the insects love to bite.

It can be used in a diffuser to keep the flies away or applied directly to the skin to stop being bitten.

The rollerball is a perfect size to pop into your bag for when you’re out and about, whether in the garden, walking or on the beach.

A blend of pure essential oils including lemongrass, citronella, clove, thyme and eucalyptus. The aroma is citrus, lemony and uplifting.

We love Pukka teas and are pleased to add a new one to our range. The new Pukka tea is called “Breath In”. They say this tea is a multi-sensorial tea to help the airflow, no matter the weather. We agree, we love it.

All the herbs in Pukka teas are of the highest quality so this will support respiratory health and relieve symptoms of a common cold.

Clear your senses with our expertly blended Breathe In tea. Find a moment of relief with the refreshing aroma of mint and eucalyptus, the warming sensation of ginger, and the soothing support of honey. Inhale the steam to refresh and drink to soothe. Created by herbal experts and nutritionists, our Breathe In tea combines the latest scientific research with traditional herbal wisdom to naturally support you when you need a helping hand. Cool mint and eucalyptus work together to help you find your breath again, clearing your senses, whilst the stimulating effects of ginger warm you up from within. Perfect for everyday support, the honey gives a delicate sweet, and comforting finish.

We are loving the new addition to the Amour Natural range. The new Wax Melt Bars are another way to enjoy essential oils. We have Lavender and Rose Geranium which is our favourite for relaxation, Breathe Easy which relieves congestion and helps ease cold and flu symptoms, and Happiness that is perfect to lift the spirits. These snap bars are priced at £3.95 each.

Use 1 or 2 pieces in your oil burner and enjoy the beautiful aroma. The aroma will last approximately 1 – 4 hours depending on the size of the room and how hot the wax gets.
They are handmade in Somerset with pure soy wax, pure essential oils, and nothing else. The melts are sprinkled with dried flower petals and herbs and wrapped in a biodegradable corn starch wrapper.

We are giving away A. Vogel’s book “The Menopause: A simple Guide to the Peri-menopause, Menopause, and Life beyond the Menopause” with every purchase of their Menopause Support tablets, whilst stocks last. The book is full of useful information on what is happening during menopause and practical advice on how to reduce troublesome symptoms plus some delicious recipes that may help too.

Menopause Support is a herbal dietary supplement containing soy isoflavones, magnesium, and hibiscus extract which may help alleviate symptoms during all stages of menopause. Extracts of soy have been used for many years to support women through menopause and can be used at all stages. They are particularly useful when a woman experiences a broad range of symptoms such as tiredness, irritability, poor memory, and a general feeling of not being oneself. Magnesium supports the nervous system in times of need and contributes to a reduction of tiredness and fatigue.

*Not suitable alongside hormonal contraceptives

We have plenty of vegan ice cream in stock ready to cool you down during the hot weather that is coming our way. Jude’s vegan ice cream is new to our shop, and we are delighted with their flavours. This one is our favourite with creamy coconut milk, cookie dough and brownie pieces. We also stock some of their dairy ice cream too.

Jude’s is a family ice cream company dedicated to crafting unbelievably delicious stripey tubs of joy. They make their ice cream in small batches, carefully selected the best tasting ingredients; for example, single estate Colombian cacao, and Madagascan bourbon vanilla. Jude’s is Britain’s first carbon-negative ice cream company, removing more CO2 from the atmosphere than it emits.

Deliciously vegan Keto Bread Rolls from Cru8 are grain-free, high fibre and low in carbs, which can help you to achieve your health goals, whilst at the same time reducing inflammation and providing you with a nutrient density that is unrivalled in regular bread!

The Keto Bread Rolls are made with almond flour, golden flax and organic psyllium husk (the other ingredients they contain are Extra Virgin Olive Oil, Bi-carbonate of Soda, Sea Salt, and Apple Cider Vinegar). Their high fibre content promotes a healthy gut, as well as being a satisfying food which keeps you fuller for longer. It slices well and you can store it in the refrigerator for up to ten days, or in the freezer for up to 3 months.

Keto Bread Rolls are organic, vegan, vegetarian, wheat-free, low fat and low carb, and they contain no artificial preservatives, no artificial colourings, no artificial sweeteners and no added salt.

Echinaforce is a traditional herbal remedy that strengthens your immune system and helps to relieve cold & influenza type virus symptoms, as well as similar upper respiratory tract conditions.

These multi-award winning drops are made from freshly harvested, organically grown Echinacea purpurea herb (95%) and root (5%), picked fresh and used within 24 hours of harvest.

The echinacea plant is native to America, but is now cultivated extensively in Europe, and while there are up to ten different species, Echinacea purpurea’s medicinal use is considered to be the most widely researched, and this is the species used in Echinaforce.